Alka Tone Keto Review
The keto diet is simple, based on easily verifiable scientific facts and extremely effective if done right. For some, it represents the first opportunity they've ever had to affect meaningful, sustainable weight loss.
Others though, come away from their keto experience discouraged mostly because they put their faith in supplements that claim to be able to induce ketosis without the need for the low carb ketogenic diet. It’s no wonder those folks get disillusioned. Because there’s no pill that can actually do that. Or is there?
Alka Tone Keto claims to be an all-natural exception to the scientific rule. But is it? Or is it just a scam in capsule form bolstered by phony reviews? That’s what we’re about to find out.
What is Alka Tone Keto?
Alka Tone Keto is a keto supplement that claims to be able to induce ketosis and burn fat.
While 100 plus years of medical research states that you need to drastically reduce carb intake in order to induce ketosis, Alka Tone says all you really have to do is take their pill.
But how can that be? Simply put, it can’t be. What this pill might do is help you enjoy faster weight loss if you are committed to a low carb diet.
Saying you can bring on a ketogenic state by taking a pill is like saying you can get in shape just by joining a gym.
While the gym is nice, you won't get in shape unless you're committed to actually doing the hard work. Same with ketosis.
While a good keto supplement may enhance your weight loss efforts if you're already in ketosis, it can't be used to produce ketosis.
You'll have to commit to the hard work of a low carb diet for that.
How is Alka Tone Keto Used?
According to numerous Alka Tone Keto reviews, all one needs to do is take this supplement twice a day before meals for a few days and that will cause a transition into ketosis. It’s said that if you then want to stay in ketosis and enjoy all the health benefits, you'll need to keep taking it regularly for 3 to 4 months.
There’s almost never any mention of restricting carbs or any explanation of just how this seemingly average keto diet supplement is going to sidestep biology and chemistry.
Ketosis on carbs sounds good. Maybe too good to be true. Because it is. In the real world, a pill cannot induce ketosis. It can't even burn fat unless the person taking it stops eating all but about 30 grams of carbs per day.
The sad thing is that when Alka Tone Keto reviews claim it can do something it can't, they likely turn people off to the product before they discover the things it actually can do.
Like what? Well, like helping someone in ketosis enhance their fat-burning efforts. That's pretty important. Isn't that why folks go keto to begin with? And while it's not the most potent keto-related supplement on the market, that would be Keto BodyTone, Alka Tone Keto may also help those in ketosis enjoy other health benefits as well.
And we’ll get to those in a little bit. Before we get into the potential benefits of this product though, let’s take a look at the ingredients.
“No one wakes up in the morning and says, 'I want to gain 150 pounds”
Ingredients of Alka Tone Keto
Some Alka Tone Keto reviews claim it can initiate ketosis.
This assertion is based on its ingredient list which includes a couple of compounds associated with the ketogenic state.
So let’s take a closer look at what’s in it.
● Garcinia cambogia - This is a small fruit, resembling a pumpkin, that’s native to Central and South Asia and has found a home in weight loss pills.
Centuries ago the local healers in those regions started using the rind of the garcinia cambogia fruit to treat a number of illnesses and conditions.
In recent years, scientists have examined garcinia cambogia and determined that the rind contains a compound called hydroxycitric acid, or HCA.
● BHB salts - When the body is starved of carbohydrates, it begins to produce large amounts of BHB ketones. These compounds are necessary in order to metabolize fat into energy. Without them, a person who denied themselves carbs would die of starvation in short order.
With them, that same person can live indefinitely, as long as there’s fat to burn. If you're in ketosis and you take BHB salts, they’re added to the BHB ketones already in your system and accelerate the level of fat burning.
But if you're still eating a carb-heavy diet, no amount of BHB-heavy weight loss supplements will generate ketosis.
● Caffeine anhydrous - Sounds fancy, doesn't it? Like some exotic compound that came to earth on a meteor millions of years ago added to coffee. Actually, "anhydrous" just means "without water." In other words, it's dehydrated caffeine.
Caffeine is a staple of diet pills and is often used in keto pills to mask the fact that the other ingredients don't really do much.
If you ingest enough caffeine, you're likely to get up out of your chair and move around. This may give the impression that the other ingredients have enhanced your energy. But in reality, you just have a caffeine buzz.
Other ingredients just have to do with the makeup of the capsule and don’t have any bearing on the efficacy of the supplement.
What’s the Main Benefit of Alka Tone Keto?
The main benefit of Alka Tone Keto is that it may help enhance some effects of a low carb keto diet. Enhance, not generate. Those keto-related health benefits include:
● Increased mental acuity - A lot of reviews written by those on low carb diets talk about how it feels like a fog has been lifted from your brain when you’re in ketosis.
Folks claim they’re more alert, more focused, and more decisive.
● Reduced risk of Type II diabetes - A lifetime of eating a high carb diet puts millions of people at risk of developing diabetes.
Drastically reducing your carb intake can help stabilize your blood sugar and likewise lessen the chance that you’ll develop this odious condition.
● Reduced inflammation - You hear a lot about inflammation but what is it? It’s how your immune system responds to perceived threats.
Unfortunately, it’s also a major cause of aches and pains. Reducing inflammation can make a person feel much better on a day to day basis and the metabolic state known as ketosis has been proven to reduce inflammation.