The 3 Best Ketogenic Podcasts That You Need to Listen To
One of our favorite things in this modern day and age is the ability to multitask. And if you ask me, nothing makes me feel more productive than listening to podcasts while I’m doing brainless activities like washing dishes, cleaning, cooking, etc. It makes tedious chores more fun, and I learn new things while I’m doing it. Big win, right?
This brings us to the topic of the “Best Podcasts About Keto” and what they entail. So, on this blog post, we’re going to check out the most popular podcast channels out there, check out what they are all about and give you the best ones that you need to be listening to right now.
So, let’s get right into the mix.
1. The Keto Diet Podcast
An obvious choice for our number one spot, Leanne Vogel’s “The Keto Diet Podcast” is one routine that you’ll need to get into right away.
After dealing with eating disorders, substance use, hormone issues, and hypothyroidism, Leanne went on a mission to find the right diet for her. That is when she discovered about the life-changing benefits of the diet. And now, after four best-selling novels and a renowned expert in the field of ketogenic diets, she has dedicated her life to helping people get on the right track.
Her fantastic podcast covers interviews, issues, factual information, and tips that are related to the diet that you’ll never want to miss.
2. 2 Keto Dudes
Another excellent pick for a good listen is the “2 Keto Dudes”. But before we get into what the podcast is about, let’s talk about the dudes in question. The guys behind this exciting channel are Carl Franklin and Richard Morris. Known for their great struggles with losing weight despite going on healthy diets, these two guys were dealt a handful of bad cards to begin with.
And, after developing serious health issues that diets and modern medicine can no longer fix, they turned to the keto lifestyle.
It was life-changing.
After going through what they went through, they’ve decided to be ambassadors of the lifestyle and 2 Keto Dudes was born. On their podcast, they talk about their journeys, personal struggles, different recipes, tips, and more. It’s something that you’ll want to tune in to.
3. Keto For Normies
Last but not the least, this very underrated podcast is one to watch out for this year. If you’re looking for advice that can help you stay on the ketogenic diet in a practical sense, then this is perfect for you (which is the case for most people).
Started by enthusiasts Megha Barot and Matt Gaedke, Keto For Normies is a wonderful blog to follow if you've just started the lifestyle and are looking for ways to stay within your means.
The podcast talks a lot about being on a budget, practical ways to stay on the diet, the science behind the keto lifestyle, and more. Every single episode is a must-watch!