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Famous Keto Review
Is This The One?

Although it's been around for a century, it's only recently that the low-carb high-fat keto diet has taken the world by storm. That surge in interest is largely due to celebrities like Vinny Guadagnino who adopted the diet, lost weight, then posted about it on social media. 

Still, people have a lot of questions about how it works and which keto supplements are the real deal. Answering the first question is easy: it works by leveraging your body's own built-in fall-back position where it burns fat if it can't find carbs.

Answering the second question though, isn't so easy. Because there are so many products out there these days like coconut oil and supplements vying for your keto buck. Famous Keto by Bodygood Nutrition is one of them. Is it worthy of your money? That’s what we’re going to find out.

What is Famous Keto and What is it Typically Used For?

Famous Keto is a powdered supplement intended to be mixed with water or your favorite non-carbonated beverage.

The idea is that you drink this once a day and it will help you ramp up your ketogenic fat burning efforts. 

Bodygood Nutrition also claims Famous Keto will provide you with a natural energy boost without saddling you with a huge dose of caffeine.

People use Famous Keto for a couple of reasons.

The first is to help them burn fatty tissue and lose weight faster once they achieve a ketogenic state.

The other is to help them avoid bouncing out of ketosis should they violate the rigid carb restrictions of the keto diet. 

It performs both these tasks by providing you with a healthy dose of BHBs (beta-hydroxybutyrates) to raise your ketone levels. These are chemically identical to the ketones your own body produces when in ketosis. This dose of BHBs then goes to work, helping your system burn off more fat than it otherwise would.

What Makes it Different from Other BHB Exogenous Ketones?

There are a number of things that set Famous Keto apart from the competition. First, it provides a potent blend of antioxidants. Turmeric and green tea extract are known for their incredible antioxidant qualities and Famous Keto provides both in surplus.

Why it that important? Because antioxidants are your body’s only defense against cell-killing free radicals. When you transition into a ketogenic diet state, free radicals sometimes view the transitional period as an opportunity to attack while your body's defenses are down.

The potent antioxidant blend in Famous Keto keeps those aggressive free radicals at bay by bolstering your body's natural self-defense mechanisms.

The second thing that sets Famous Keto apart is the fact that it doesn’t burden you with a ton of caffeine. A lot of keto supplements load you up with caffeine in an attempt to fool you into thinking they're doing something.

But when the caffeine wears off, you have just as much fatty tissue as before and you have a big old caffeine crash to deal with.

Company Behind Famous Keto and its History

The company behind Famous Keto is called Bodygood Nutrition.

They’re a company that puts a premium on keeping information about themselves under wraps.

What we do know about them is that they’re an American company founded several years ago that produces a line of keto-related supplements that have been generating lots of positive buzz.

Normally, a lack of transparency would raise red flags with us.

That's because the supplement industry is rife with phonies. But in this case, the products the company provides are routinely of high quality and there have been no comp.

So, until we have a good reason to alter our approach, we're willing to give them the benefit of the doubt.

How to Use Famous Keto

Famous Keto is a powdered supplement and like powdered supplements for all diets, it's meant to be mixed with your favorite non-carbonated beverage.

Unlike straight-up protein powders, however, you'll want to be sure that the non-carbonated beverage you use has few or no carbs. Otherwise, if you mix it with say, standard apple juice, all the sugar in that juice is going to bounce you out of ketosis before you put the glass down.

Use it by mixing 1 scoop of Bodygood Famous Keto with water or another sugar-free, non-carbonated liquid, and drink it before you head off to work or the gym.

The BHB ketones in your blood should provide you with a fairly quick energy boost that will help you prepare mind and body for whatever lies ahead.

“By eliminating most carbs, including veggies and fruits, water weight falls off fast”

Lisa Dorfman, R.D.

​Famous Keto Ingredients

This is an uncomplicated product that doesn’t hide its active ingredients behind the proprietary blend wall.

Everything is out there on the product label and we appreciate that. Here’s what’s in it:

● Sodium, calcium and magnesium beta-hydroxybutyrates (BHBs) - These compounds, collectively known as BHB salts, provide your body with an abundance of the ketones it needs to ramp up fat burning when you’re on the high-fat low-carb eating plan.

Without them, you'll still burn fat for energy (provided, of course, that you’re restricting your carb intake and are in ketosis). But you won’t burn off as much fatty tissue as fast. It’s as simple as that.

 Keto antioxidant complex - This is a blend of turmeric and green tea extract. Both foods are known to be rich in antioxidants.

Both are included here to help bolster your body’s natural defense mechanisms as you go through the process of transitioning to the high-fat low-carb keto diet.

During such a transition, the body can temporarily be more vulnerable to the enervating effects of free radicals.

The keto antioxidant complex helps prevent cell damage during this period. 

One note: You might be thinking, "Isn't green tea extract loaded with caffeine?" The answer is, in most cases, "yes." In this case, however, Bodygood Nutrition uses decaffeinated green tea extract. So you get the antioxidants without the caffeine.

How Does ​Famous Keto Taste?

Famous Keto tastes pretty good which isn’t something you can say about most powdered dietary supplements.

Benefits and Possible Side Effects Famous Keto

The benefits and side effects of using Famous Keto are the benefits and side effects of the keto diet in general.

● Frequent urination - A lot of people are surprised by this, but there's a perfectly good explanation. You see, when your body metabolizes fat cells, each of those cells releases a tiny bit of water it had been holding on to.

Magnify that tiny bit of water by billions of fat cells being metabolized and you're talking pounds of water and more trips to the bathroom.

● Fatigue - Any time the body undergoes some sort of transition, whether it’s rapid weight gain or weight loss due to a low-carb high-fat diet, there’s always the chance you’re going to feel a bit fatigued.

Your body just needs time to adjust to the new reality. Any fatigue you experience should pass in pretty short order.

● Loss of appetite - Many people on the ketogenic diet report that they lose their taste for food. This is neither unusual nor bad. After all, appetite suppression is one of the keys to effective weight loss. So if you find yourself satisfied with a piece of fatty fish instead of pizza, take it as a good sign.

● Insomnia - It’s not common but some folks in the early days of ketosis report they have a more difficult time than normal getting to sleep.

Some of this is no doubt due to taking 2nd rate supplements that are loaded with caffeine. This won’t happen with caffeine-free Famous Keto.

Of course, the most obvious side effect is also the most obvious health benefit and that is enhanced weight loss. You’ll also reduce your risk of developing Type II diabetes.

“Those who follow a Keto Diet will undoubtedly experience weight loss”

Dietary Association of Australia

Is Famous Keto Effective?

Famous Keto is one of the most effective keto supplements we tested. The BHB ketones it provides go right to work, providing a notable increase in metabolic activity. The reduction in adipose tissue then occurs faster than it would if you were not using the product.

How Long Before I Start to See its Effect?

You should start to feel the effects shortly after consuming your first dose of Famous Keto.

However, it will likely take a week or so before you actually start to see the results of the increased fat burning, since that process occurs out of sight and takes time. Essentially the longer you use it, the better will be the results.

Does Famous Keto Work?

Famous Keto works better than most other keto supplements on the market today. It provides a substantial dose of bioavailable ketones and doesn’t burden you with a huge load of caffeine.

If you really want to optimize the health benefits of this food supplement though, you’ll make exercise part of your daily, keto diet routine.

Where Can I Buy Famous Keto?

If you’re on the keto low-carb diet meal plan or contemplating it, we would recommend you try Famous Keto.

It will likely help accelerate your transition to ketosis and, once in ketosis, it will help enhance your body’s fat-burning efforts.

In addition, should you have a bad carb day, Famous Keto will help prevent you from bouncing out of ketosis and having to start all over again.

The big bonus here is that Famous Keto won’t burden you with a caffeine rush along the way!

Bottomline: Famous Keto?

If you’re on the keto low-carb diet meal plan or contemplating it, we would recommend you try Famous Keto.

It will likely help accelerate your transition to ketosis and, once in ketosis, it will help enhance your body’s fat-burning efforts.

In addition, should you have a bad carb day, Famous Keto will help prevent you from bouncing out of ketosis and having to start all over again.

The big bonus here is that Famous Keto won’t burden you with a caffeine rush along the way!