Keto Boost (2019 Review) 5 Things You Need to Know

Keto Boost Review
Can This Supplement Raise Your Game?

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Are you looking for a way to transform your life by getting in shape and feeling great while doing so? If you answered "yes", Keto Boost may be the supplement for you! In this review, we wanted to find out if the tremendous benefits promoted for the product held up when we put them to the test. There are a lot of keto supplements out there nowadays so it's important to do your research. We're here to make that part much easier. Let's find out if Keto Boost is worth buying.

What Exactly Is Keto Boost?

Blum's Keto Boost is a diet pill which contains BHB salts, electrolytes, and caffeine. The combination of all these ingredients give Keto Boost powerful effects, the company claims.

BHB salts are exogenous ketones bonded to a mineral which helps aid digestion. Taking these suppelements may help your body reach ketosis more easily. It may aid the transition into ketosis and help bridge the gap between non-ketosis and ketosis as well. Some people report feeling tired and groggy during this transition phase but BHB salts may help to prevent this. By aiding ketosis, you could be under less pressure to restrict your diet compared to others.

If Keto Boost does what it claims, it has the potential to improve your performance inside the gym physically due to having more energy.  Some even reports having improvements mentally as well.

The supplement may also improve your rate of fat loss by facilitating ketosis. It's important to note without the proper diet and exercise, Keto Boost will not be able to help you lose weight the way it was intended to. This is something that needs to be stated as some people are not aware of it.

What Other Health Benefits Does Keto Boost Claim?

fit man holding diet pills

The diet supplement claims to give a wide range of benefits to the body. Blum claims Keto Boost may improve insulin sensitivity and heart function. They also claim Keto Boost may improve neuro functions and extend lifespan.

If true, Keto Boost may provide help to many people struggling with their health. Insulin resistance and heart problems are huge issues in our society currently.

They credit BHB for these benefits but it's not clear to what extent it may improve these facets of your health. It's surely not a "magic pill" so it's important to be aware of this. Whether Keto Boost has any unique benefits outside of any other keto supplement remains to be seen.

How Does Keto Boost Work?

The combination of ingredients in Keto Boost may help you transform your body. The caffeine and BHB salts may act synergistically to boost your energy. This may allow you to train harder and for longer. As a result, you could potentially burn more fat and gain more muscles.

Keto Boost could give you a fast hit of energy before the gym, just when you need it. This may be more convenient than having to eat a meal and that could also save you a lot of time as well. Not to mention, you need to leave upwards of two hours before eating, depending on your meal. With Keto Boost, you could drink this immediately before the gym and be ready to go in 5 mins.

female with measuring tape on her waist

The company claims Keto Boost "reduces feelings of hunger" thanks to the BHB ketone salts. This may make dieting easier and potentially lead to weight loss. A lot of people find dieting hard due to hunger so Keto Boost may help these people.

Many report gaining mental clarity on a ketogenic diet. With Keto Boost, you may be able to achieve the same effects without having to eat a low carb diet. We'll find out if this was the case for us in the next section...

Our Verdict on Keto Boost

We've tried many different keto supplements before so we know what we're looking for now. If you've tried any supplements in the past, you know taste can be a problem. Most manufacturers simply don't put enough effort into making their products swallowable. Unlike other supplements, Keto Boost comes in pill form instead of powder, this has both advantages and disadvantages depending on your preference.

The taste was just OK, I've had better and worse. Some people may have problems swallowing Keto Boost but most people will be able to, I imagine.

What about that energy? We did observe an increase in energy but whether it was better than your average cup of coffee, I'm not so sure. 

We're not confident our mental clarity was improved or not. It could well have been but there is no way we could know as we didn't notice too much of a difference.

Keto Boost could help some users but we're not sure how much exactly. The energy benefits just didn't do enough for us I'm afraid.

Is There a Better Option?

It’s important to have confidence in your day-to-day supplements and that's why we recommend Perfect Keto or E'ryday Keto Labs. Both contain  exogenous ketones which may help you achieve ketosis more readily. 

Perfect Keto and E'ryday Keto are true "keto" supplements that don't contain a single carb. This is great for everyone eating a ketogenic or low carb diet. You will be able to enjoy the product without risking your hard-earned ketosis.

"Ingredient stuffing" can cause supplements to have unwanted side effects that overshadow the product. This can lead them to lose their effectiveness which is unfortunate.

Perfect Keto contains no unwanted ingredients in it’s formula such as sugar or additives. Now you know you’ll be achieving optimized ketosis without all the extra baggage.

Those who value tase will love Perfect Keto’s flavor because other products can be difficult to swallow.

That's why Perfect Keto was formulated with taste in mind. It will also give you the energy you need to succeed in the gym with your health and fitness goals.

Not to mention it can also be used as a meal replacement like protein powder.

If you're ever in a rush or feeling a little lazy, Perfect Keto is a great option that we can recommend.