Keto Burst Review
Does It Live Up To The Rapid Ketosis Claims?
What would you do if someone said that they could make all the keto diet induction symptoms go away, and make it super easy for you to get into a full on weight loss mode?
Most people jump on these opportunities, which is why there are now literally dozens of exogenous ketone supplements available.
One thing the majority of them have in common is fancy advertising and celebrity endorsements.
You know the ones where super fit, toned and tanned models speak about how they achieved it all because of some pills or shakes.
So, when we spotted Keto Burst, we had some suspicions, and some of those were very justified.
What Is Keto Burst?
Keto Burst is an exogenous ketone supplement that provides a boost of beta-hydroxybutyrate (BHB) salts.
BHB salts will increase your blood ketone level and thereby increase your body’s ability to process fat.
The makers claim that it will lead to “rapid ketosis” (more on the reality shortly), and will help with increased physical and mental performance and weight loss.
These are all not uncommon promises, but they all hinge on the needs and vulnerabilities of some dieters.
Unfortunately, we have tested too many products that simply didn’t work as promised, meaning you would just end up spending a fortune for a pointless shake.
So, let’s take a look at the ingredients first, which actually highlights the first downside we found.
What Are The Ingredients In Keto Burst?
As with the majority of exogenous ketone products, Keto Burst provides BHB salts that help to increase your blood ketone levels.
Here is the exact list of ingredients:
The BHBs are the active ingredients, while all the rest are basically mixing agents that help create a shake with some flavors (more on the taste shortly).
Here’s the kicker though, all you know is that you get 12g of a goBHB blend that is completely proprietary, so you can’t actually tell how much of each one you’re taking in.
This is a problem if you use other supplements that could result in you taking in too much and risking some side effects.
This stuff isn’t rocket science, but it seems like a clever marketing ploy that indicates some secret recipe is in place.
How To Use Keto Burst
Simply mix one scoop of the powder with your favorite drink, smoothie or just an 8-ounce glass of water. It mixes quite easily actually, so all you’ll need is a shaker.
The more difficult question is about timing.
If you’re taking a keto supplement to boost weight loss during ketosis, then before workouts is going to be the best time.
However, if you’re trying to reduce symptoms of the keto-flu, then mixing it first thing in the morning is your best bet.
How Does Keto Burst Taste?
Most ketogenic supplements taste like dishwater.
If possible, I usually go for the unflavored ones, with the exception of Purefit.
Keto Burst is available in chocolate flavor and to be honest, it’s not great.
You can tell it’s some chemical flavoring, and with the absence of cocoa on the ingredients list, it’s going to be very fake.
Does Keto Burst Actually Work?
To answer this question we took 3 approaches.
First, we had someone test it for getting into ketosis faster.
Then, we checked for increased levels of ketones through urine strips.
And finally, we checked for performance enhancement and increased physical and mental energy.
I bet you can’t wait to find out.
First of all, it did help a little with getting to ketosis easier. Not faster, but with less of the common side effects.
This is a plus that we’ll give credit for.
As for increased ketone levels, we did see a small boost which you would expect.
But where this product fell short is in the energy-boosting effects once in full ketosis.
I simply didn’t get the same noticeable kick as I do with Purefit.
So, if you’re just looking for something to help you in the early stages, then it will do the job, but at a significantly higher price.
Are There Side Effects To Using Keto Burst?
Yes, some people can have some stomach upset with these types of products.
Usually, this happens when you exceed the recommended dose.
But even if this happens to you with just one scoop, then reduce the amount for a few days before increasing it again.
Where Can I Buy Keto Burst?
While I recommend you try Purefit instead, if you absolutely must try this product then make sure you buy it at Amazon.
It’s the only way to make sure you get the real deal and not some fake that could actually do you harm.
There are a few sports supplement stores that stock them as well, but it’s more difficult to find there.
Ketone esters are the raw form of BHB, with nothing else added. They are expensive, hard to find, taste terrible, and may negatively affect the gastrointestinal system.
Bottom Line: Should You Buy Keto Burst?
First of all, let me say that taking such supplements is not a bad idea at all, and will actually be very helpful at different stages.
Whether that’s to get over the initial hump and brain fog, or to give your weight loss plans a little helping hand in later stages, some of these products do work.
For my own cyclical ketogenic plans I now always take Purefit ketones.
It’s a reliable product with a great flavor that I can add to my smoothies, breakfast or just as a quick pre-workout drink.
It’s not the cheapest product, but compared to most products, it works out a lot cheaper when you buy in bulk.
You can check out our full review with test results, and if you want to give it a try for yourself, then make sure you order directly for the fastest delivery and best prices.