KETO FIT Review
New Ketone on the Block?
Developed more than 100 years ago and based on using the body’s natural backup method for creating energy (burning fats instead of carbs), the keto diet has been lauded near and far for its ability to produce rapid, sustainable weight loss.
It’s also a great way to enhance the effectiveness of your workouts and build a leaner, healthier you.
Some on the lifestyle are looking for a way to enhance the diet’s natural health benefits while others have neither the time nor the inclination to adopt the strict rules of the full keto diet into their life.
For these folks, there are a range of weight loss supplements on the market to help and below we’re going to look at one of the most popular: Keto Fit.
Now, let's get started on this Keto Fit review.
What is KETO FIT?
Keto Fit is a dietary supplement designed to boost ketone levels and compliment your keto goals.
With these boosted ketone levels you can gain some ketosis benefits without actually sticking to the diet.
We do have to say though that it’s not a permanent food replacement, and it’s not going to have the same effect as actually making the necessary lifestyle changes in order to lose weight.
But it’s a great way to get a little boost along the way.
While “exogenous” simply means these ketones have been produced outside the body, for those of you who are on the keto diet and use Keto Fit, the exogenous ketones augment those produced naturally by your body to speed up the beneficial effects.
If you are not on the keto diet, the exogenous ketones in Keto Fit still seek out fat stores and burn them.
Just not as fast as if you were on the low-carb diet.
How Does it Work?
Keto Fit works by triggering temporary ketosis-like effects in the body.
It uses exogenous ketones (guide) and a selection of BHB ingredients with proven thermogenic properties. This creates the fat burning ability you need to ramp up your weight loss and conditioning efforts.
It is important to note that this is not a replacement for the long-term health benefits of putting in the hard work to get to ketosis.
But combining this supplement with your diet efforts will bring about substantial results.
You might notice some online reviews stating that Keto Fit didn’t result in any weight loss, but I would wager that those people didn’t change their diet or exercise routines at all.
What are the Ingredients?
The ingredients included in this supplement are actually quite simple:
The 5 Benefits of Taking Keto Fit
The focused ingredient list and proven effectiveness of those ingredients mean that Keto Fit is going to do a good job of providing you with the benefits of the keto diet even if you are using the product solely to enjoy some keto-like effects independent of the actual diet.
Those health benefits include:
Is the Product Safe?
There are no known adverse side effects of taking exogenous ketones other than the possibility of experiencing a mild case of the keto flu if you take it every day for a prolonged period of time.
The keto flu occurs most typically in people who are all-in on the keto diet and is the result of the body transitioning from one energy source (carbs) to another (fats).
On rare occasions, people not on the keto diet who take exogenous ketones on a regular basis may also experience a mild case of keto flu symptoms.
Those symptoms may include headaches, upset stomach, fatigue, a sense of sleepiness, confusion or a lack of decisiveness.
If you experience any of these symptoms, don't be alarmed. They'll pass. It just means ketosis is underway and you're going to start burning fat.
The Bottom Line: Should You Buy KETO FIT?
Keto Fit is without a doubt one of the more straightforward and effective keto supplements on the market.
It doesn’t mess around with artificial ingredients and doesn’t try to provide keto results without ketones.
That said, our tests indicated it still has a long way to go before it lives up to the lofty standards set by PureFit Keto (our recommendation) which is a product that you might be familiar with since it was featured in a Shark Tank episode.
PureFit Keto provides high-quality BHB salts which are among the most effective exogenous ketone bodies known. PureFit Keto is also proven safe, effective, and more affordable than most other comparable weight loss supplements.
Lastly, it tastes great which is why we have listed it as the one of the better supplements out there.