KETO FIT Review
New Ketone on the Block?
Developed more than 100 years ago and based on using the body’s natural backup method for creating energy (burning fats instead of carbs) the keto diet has been lauded near and far for its ability to produce rapid, sustainable weight loss.
It’s also a great way to enhance the effectiveness of your workouts and build a leaner, healthier you.
Some on the lifestyle are looking for a way to enhance the diet’s natural benefits while others have neither the time nor the inclination to adopt the strictures of the full keto diet into their lifestyle. For these folks, there are a range of supplements on the market to help and below we’re going to look at one of the most popular; Keto Fit.
What is KETO FIT?
Keto Fit is exactly what the name says it is: a supplement that provides exogenous ketones that will help those already on the diet get more from their efforts and allow those that want some of the benefits of ketosis without having to adhere to the full diet to get their wish as well. Ketone bodies are produced by the liver (in the absence of carbs) and used to metabolize fat stores.
While “exogenous” simply means these ketones have been produced outside the body. If you are on the keto diet and use Keto Fit the exogenous ketones augment those produced naturally by your body to speed up the beneficial effects. If you are not on the keto diet, the exogenous ketones in Keto Fit still seek out fat stores and burn them. Just not as fast as if you were on the low-carb diet.
How Does it Work?
Keto Fit utilizes exogenous ketones and an array of various ingredients with proven thermogenic properties to provide you with the fat burning ability you want and need to ramp up your weight loss and conditioning efforts. Those ingredients include:
The 5 Benefits of Taking Keto Fit:
The focused ingredient list and proven effectiveness of those ingredients mean that Keto Fit is going to do a good job providing you with the benefits of the keto diet even if you are using the product solely to enjoy some keto-like effects independent of the actual diet. Those benefits include:
Is the Product Safe?
There are no known adverse side effects of taking exogenous ketones other than the possibility you might experience a mild case of the keto flu if you take it every day for a prolonged period of time.
The keto flu occurs most typically in people who are all-in on the keto diet and is the result of the body transitioning from one energy source (carbs) to another (fats). On rare occasions, people not on the keto diet but who take exogenous ketones on a regular basis may experience a mild case of keto flu symptoms.
Those symptoms may include headaches, upset stomach, fatigue, a sense of sleepiness, confusion or a lack of decisiveness. If you experience any of these symptoms, don't be alarmed. They'll pass. It just means ketosis is underway and you're going to start burning fat.
The Bottom Line: Should You Buy KETO FIT?
Keto Fit is without a doubt one of the more straightforward and effective keto supplements on the market. It doesn’t mess around with artificial ingredients and doesn’t try to provide keto results without ketones.
That said our tests indicated it still has a ways to go before it lives up to the lofty standards set by PureFit Keto (our recommendation) which is a product that you might be familiar with since it was featured in a Shark Tank episode.
PureFit Keto provides high-quality BHB salts which are among the most effective exogenous ketone bodies known. PureFit Keto is also proven safe, proven effective, more affordable than most other comparable supplements and it tastes great which is why we have listed it as the one of the best supplements out there if not the best.