Keto Flex Review
The keto diet has received a ton of press over the last 5 years. As a result, it has attracted more than its share of snake oil salesmen.
In fact, there are so many worthless products hiding behind the “keto” label on the market these days that it’s becoming difficult to separate the wheat from the chaff.
Inmotion Keto Flex is a fairly new product that claims it will help you achieve and maintain ketosis without the hard work of the ketogenic diet.
But can it? Or is it just more snake oil?
That’s what we’re going to find out, so stick with us. You do need to take the best ketogenic supplements you can but Keto Flex claims are what we are reviewing.
What is Keto Flex?
Inmotion Body Keto Flex is dietary capsules that claim to be the “professional” way to lose weight easily.
On the front of the bottle, the producer proclaims in big bold letters that Keto Flex pills use an “Advanced Ketogenic Fat Burning Formula”.
Dig a little deeper into their marketing blurbs and you’ll read that Keto Flex pills suppress appetite.
It also allegedly helps stop food cravings and is clinically tested to eliminate unwanted fat.
As a result, you can say goodbye to your beer belly.
Those aren’t all the claims they make but we don’t have room here to list everything.
Now that’s all very well and good. And if this supplement can produce the ketosis necessary for “ketogenic fat burning” to take place then great! Where do we sign up? Well, it turns out we’re not signing up.
Not today. Not tomorrow. Not next month. That’s because in order for any pill to tip you into a state of ketosis and burn fat for fuel it must provide large amounts of BHB ketones.
These are the hard-working little buggers that actually attack fat and metabolize it into energy.
Without them, there is no chance for ketogenic fat burning. And guess what? There are no BHB ketones in Keto Flex. None. Zero. Nada. So what exactly is in these capsules? Let’s take a look.
What are the ingredients in Keto Flex?
The Keto Flex ingredient list includes green coffee bean, garcinia cambogia, caffeine anhydrous, green tea extract and raspberry ketones.
If you’ve ever spent time reading the label on standard diet capsules that list is going to look pretty familiar to you. And for good reason. But let’s take a closer look at each before we go any further.
● Green coffee bean - A standard ingredient added to most “natural” diet pills it is reputed to be able to boost the metabolism.
● Garcinia cambogia - This is a tropical fruit commonly known as malabar tamarind.
It’s a standard ingredient in most natural weight loss capsules and is believed by many to possess fat burning properties.
Problem is, scientific tests have concluded that it doesn’t actually do anything.
● Caffeine anhydrous - Now that sounds pretty impressive, doesn’t it? In reality, though “anhydrous” simply means “without water” or “dehydrated”. So Keto Flex contains a bunch of dehydrated caffeine.
● Green tea extract - This is another ingredient you’ll find in most home weight loss capsules. It’s also believed to possess an ability to ramp up your metabolism to help you burn fat. Once again, however, there’s almost no clinical evidence to indicate it will produce such results.
● Raspberry ketones - This is the ingredient Keto Flex leans on to support its claims of producing “ketogenic fat burning”.
And while raspberry ketones are indeed ketones not all ketones are created equal, raspberry ketones are in fact, the least effective type of ketones you can get and are no more likely to produce ketosis then caffeine is.
"Most people already eat small amounts of raspberry ketones — either from fruit or as a flavoring."
Kris Gunnars, BSc
How to use Keto Flex?
The best thing you could do is not to use the product.
At least not if you want to burn fat via ketosis. Because that’s not going to happen.
If you want to use it as a standard diet pill then take 1 with LOTS of water about half an hour before eating food.
Both in the morning and (early) evening. If you take it too close to bedtime all that caffeine is going to keep you awake.