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How Much Weight Can YOU Lose With Keto?
Fill In This Super Fast (27 sec) Quiz So I Can Help You Figure How Much Weight YOU can Lose In The Next 28 Days!
Click Here To Start The Quiz
Select Your Gender:
How Familiar are you with the Keto Diet?
Not Familiar At All
I know the basics
Seasons with Keto
Which time of the day do you feel most tired?
Not Until Bedtime
How often do you experience digestive upsets?
E.g: bloating, cramps, constipation, diarrhea Your digestion plays an important role in converting food into energy.
A couple times a month
Twice a week or more
How often do you have uncontrollable cravings for specific foods?
Your level of cravings tell us a lot about your metabolic health, and will help decode what your body is trying to tell you.
Once a month or less
On a weekly basis
A few times per week / Daily
How Many Times A Day Do You Consume Sugar?
1 Or More
2 Or More
3 Or More
Which type of foods do you crave the most?
This will give us information about which 'fat burning foods' your body might respond to best.
Carbs E.g. Breds, pasta, rice, fried foods
Sweets E.g. Candy, ice cream, cake, chocolate
Red meat E.g. Burgers or a steak
Are you affected by the following?
Do you experience any of the following problems?
Swollen Legs, Ankles, or Feet
Skin Rashes or Flare Ups
Depression or Feeling Isolated
Experienced any of the following changes recently?
Major Gain In Wight (25 lbs or more)
Major Loss In Wight (25 lbs or more)
Andropause (low testosterone)
None Of the above
How Much Are You Over Weight?
10 - 20 lbs
20 - 30 lbs
30 - 40 lbs
How Tall Are You?
4' - 4' 11
5' - 5' 11
How Committed To Your Health (weight loss) Are YOU?
Eh... Not really at all...
I'm starting to realize HOW MUCH my extra weight is ruining my health and I think I'm ready to do something about it
I'm Pretty Committed
If you show me a way I can lose this weight... I'm ALL IN!!!
Do YOU want to get your body into the fat burning state of ketosis and lose weight the next 28 days?
What are your goals for this meal plan?
Pick Your NUMBER ONE Goal
Become Lean And Toned
Burn Fat For Energy
Help Improve Chronic Conditions
Then your mission, should you choose to accept it... Will YOU Accept The Keto Challenge?
YES! I've Never Been More Ready!
No. I really do like being this over weight...
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