Life Nutra Keto Review
Can Diet Supplementation Really Create Ketosis
You’re interested in the ketogenic diet for one reason: because you want to find a way to achieve sustainable weight loss and a higher degree of overall health. You’re sick of starvation diets and have no interest in signing up to purchase hundreds of prepackaged meals that come in the mail and taste like shoe leather and sawdust. You want something that’s going to work and still allow you to eat real food. Keto will let you do that. All it asks in return is that you keep your carb intake under control. Simple right? Well, yes and no. Reducing carbs is typically not a problem for most people. Keeping their carb intake levels low over a prolonged period of time is. That’s where Life Nutra Keto comes in.
What Is Life Nutra Keto?
Life Nutra Keto is a dietary supplement that harnesses the power of BHB (beta-hydroxybutyrate) ketone bodies to nudge you into ketosis and jump start the process of burning fat instead of carbs. There are two sources of BHB ketones; those produced naturally by your body during ketosis (these are called endogenous ketones) and those that are introduced from external sources like Life Nutra Keto (these are called exogenous ketones).
Low-carb diets that restrict carbohydrate intake cause your body to naturally produce BHB in order to metabolize fat. Without this ability to store and, if necessary, burn fat for energy people would starve to death if they did not consume adequate amounts of carbs, because there would be no backup fuel. When chemically bound to salts like calcium or magnesium, BHB exhibits a higher degree of bioavailability. Which is why you will see this type of supplement sometimes referred to as “BHB salts”.
If you’ve been diligent about restricting carbohydrate intake you are already producing BHB and Life Nutra Keto simply provides you with a booster shot of fat burning capability. If your carb restriction efforts have been spotty Life Nutra Keto will not be as effective but it should still cause your body to override it’s preference for carbs and start burning fat.
In short Life Nutra Keto:
● Helps you lose weight by transforming fat reserves into useable energy.
● Provides a significant boost to your metabolic rate.
● Improves mental clarity by delivering more oxygen rich blood to the brain.
● Suppresses appetite which makes it easier to conform to carbohydrate restrictions.
It’s not a miracle supplement. It simply empowers your body to work its own miracles.
What Are The Ingredients In Nutra Life Keto?
Life Nutra Keto supplements are scientifically formulated to enable you to achieve ketosis and burn away the fat deposits that have been acting like an anchor holding you back. Each capsule contains:
● Beta-hydroxybutyrate (BHB) - We discussed BHB above so we’ll keep this part short. Suffice to say that BHB is one of the 3 primary ketone bodies you naturally produce when your body has been denied its default fuel source; carbohydrates. BHB is an intermediary that metabolizes fat cells, transforming them into energy you can use to power muscles and vital organs. Without BHB there is no ketosis.
● Omega 6 fatty acids - Omega 6 fatty acids are believed to reduce the risk of heart disease, lower bad cholesterol levels, raise the levels of beneficial cholesterol in the blood and help fend off the development of some cancers. Omega 6 fatty acids spring into action after physical activity. Their job is to limit cell damage and to promote the repair of tissue. Since people on the ketogenic diet usually pair their dietary efforts with increased levels of exercise, it’s important to consume adequate amounts of omega 6 to aid in recovery after a workout.
● Forskolin - Forskolin is derived from the root of a mint plant native to South and Southeast Asia. Forskolin is believed to aid in weight loss but it has also been widely used for centuries to help treat heart conditions, skin conditions such as eczema, digestive disorders, asthma and more. It has also been used in recent decades to enhance muscle building efforts. It is included here primarily to augment the properties of BHB.
● Green Tea Extract - Green tea extract is rich in antioxidants and believed to improve heart health while enhancing thermogenesis. During thermogenesis, we generate heat by burning calories. So if you’re warm your metabolism is up and you’re burning off weight. Green tea extract is also beneficial in helping muscle tissue to recover after a strenuous workout, is believed to help promote stable blood glucose levels and its antioxidant properties prevent the development and spread of free radicals.
How To Use Nutra Life Keto
The good news is that integrating Life Nutra Keto into your daily routine is easy and simple and will help you lose weight by enhancing your own ability to transform fats into energy. There are no special shakes you have to mix or strict rules you need to adhere to and it will start producing quantifiable results in no time. To make optimal use of this product:
● Take a Life Nutra capsule with water prior to a meal. 2 capsules total each day.
● Make sure those meals are keto-friendly and low in carbs.
That’s it. It doesn’t matter if you take Life Nutra Keto in the morning, afternoon or evening. As long as you take 1 capsule at a time 2 times a day with keto friendly food. Low-carb diets and keto-friendly foods are important if you want to make the most of the Life Nutra benefits. Loading up on carbs will make achieving ketosis or ketosis-like effects that much more difficult. So remember, it’s a two way street. You do your part, Nutra Life Keto will do its part.
Does Nutra Life Keto Actually Work?
We’ve tested a lot of keto-related products and supplements over the past few years and we can say without hesitation that Nutra Life Keto is one of the most effective keto BHB-based supplements on the market today. In addition, Nutra Life scam rumors floating around the internet are baseless. Of course, as we mentioned, you’ll need to do your part by avoiding processed foods and restricting your carb intake. But if you can do that then the following are just some of the health benefits you’re likely to enjoy by taking this particular BHB supplement:
● Reduced risk of heart disease - The antioxidant properties of green tea extract and other ingredients in Life Nutra Keto are well known for their ability to promote a healthy heart and stave off the development of high blood pressure and other conditions that afflict so many.
● Greater mental acuity - The faster metabolism you’ll enjoy as a benefit of taking Lifenutra will lead to greater blood flow. That enhanced blood flow will deliver a greater number of vital nutrients to the brain and best of all, elevated levels of oxygen. While your brain is only 3% of body mass is requires 15% of the oxygen you inhale if it is to work properly. Poor metabolism and reduced circulation lead to oxygen deprivation and sluggish mental performance. Life Nutra can help reverse that trend.
● Stable blood sugar levels - A high carb diet does a number on your blood glucose levels. When carbs are metabolized they are turned into sugar for energy. Huge amounts of insulin are needed to process all this sugar. Often times the body simply can’t keep up. Blood sugar levels rise and type 2 diabetes results. One of the great benefits of ketosis is that blood sugars, after years of being artificially elevated by excessive carbs, finally return to normal levels and stabilize.
● More effective workouts - As legendary fitness guru Jack Lalanne used to say “People don’t die of old age, they die of inactivity”. Working out is an important aspect of any sustainable weight loss program and keto is no exception. If you really want to optimize the health benefits of Life Nutra Keto you’ll make sure to make exercise a part of your routine. Life Nutra will enable you to recover faster after stressing your muscles and pave the way for the building of strong, lean muscle mass.
● Reduced cancer risk - A low-carb diet may help reduce the risk of developing certain types of cancer, such as, breast cancer. So too will the Omega 6 fats in Nutra Life Keto. While the specifics have not yet been nailed down regarding exactly how it does this and there is still much to learn, initial research into the phenomenon is very promising.
Are there side effects to using Nutra Life Keto?
There are side effects to everything we do, everything we eat and everything we experience. The ketogenic diet and keto supplements are no different. In a nutshell, the side effects of Life Nutra Keto are minimal and limited to the side effects most people experience on keto. Those side effects include:
● Mild Dehydration - As a person burns through their old, stubborn fat stores while using Nutra Keto the process can sometimes release a lot of water that is then discharged by way of more frequent urination. Some people are not aware of this and as a result they wind up a bit dehydrated. But in the grand scheme of things, this is nothing to worry about and can be easily countered by drinking more water.
● Constipation - Fiber can be a problematic component of the keto diet since it can often contain hidden carbs that can undermine your keto efforts. A common result is that people on keto diets are sometimes reluctant to eat high fiber foods and they wind up constipated. If you want to prevent this from happening try psyllium husk fiber or ground flaxseed fiber supplements.
● Low blood sugar - As we mentioned earlier, the body has been programmed by years of eating excessive amounts of carbohydrates to produce excessive amounts of insulin to counteract it. Once a person goes on the keto diet, that high insulin production can sometimes take a while to normalize. And, in the short term, the excess insulin may produce low blood sugar levels. This phenomenon will often correct itself over time as long as you continue to restrict carb intake.
● Drowsiness - A few people have reported feeling drowsy during the early stages of their keto diet efforts. In many cases this is just a matter of adjusting to the new dietary reality. In other cases, it may be that a person is not getting enough potassium. So, if you’re feeling drowsy, look for foods rich in potassium like broccoli, avocados and leafy greens.
“Ketosis allows a person to experience non-fluctuating energy throughout the day as well as enhanced brain function…”
Dr. David Perlmutter
Dietician and Nutritionist
Where can I buy Nutra Life Keto?
Life Nutra Keto supplement is the kind of product that is bound to generate a slew of imitators, many of which will have little if any real value. In order to control the distribution of this breakthrough product it’s only available through the company’s website (lifenutraketo.com) or by clicking here.
FYI: Life Nutra and Nutra Lite are Not the Same Company
For the record Life Nutra and Nutra Lite are often confused with one another. Be mindful that, even though the names are very similar these are two different companies and two different products. Life Nutra is the better, more effective of the two. You’ll achieve ketosis faster, have less chance of having your keto efforts derailed by minor slip ups and burn fat at a faster rate. And that’s what it’s all about.
Bottom Line: Should you buy Nutra Life Keto?
If your goal is to achieve rapid, sustainable weight loss and greater levels of overall health in both the short and long term, then you should definitely try Nutra Life Keto. Our review shows this is one of the most reliable BHB ketogenic supplements around. By combining it with a high protein, reduced carb diet, you’ll enter a state of ketosis faster, stay there longer with less effort and burn away those love handles in no time. But don’t just take our word for it. Give it a try. We’re confident you’ll come to the same conclusion.