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Onnit MCT Oil Review
A New Delicious Source of Energy?

Onnit MCT Oil header photo

MCT oil has been getting a lot of press lately with many people enthusiastically claiming it helps improve cognitive function while at the same time aiding those who’ve dedicated themselves to a ketogenic diet. Maybe the best known of the MCT oils currently on the market are Onnit and Bulletproof Brain Octane, which are commonly used to make something called Bulletproof Coffee. And, with the rise in popularity of these kinds of products, we decided to get into Onnit in-depth and share with you exactly what we found. So, let's get right into it.

What's Onnit MCT Oil?

thinking woman

Before we begin our Onnit MCT Oil review, we need to first understand what MCT oil is. MCT stands for Medium-Chain-Triglycerides. Triglycerides are more commonly known as trans-fats, and they've been the subject of much debate in recent years. That's because most triglycerides consumed by Westerners are what's called Long-Chain Triglycerides (LCTs). LCTs are difficult for the body to digest fully. As a result, they end up raising LDL cholesterol levels, clogging arteries, and increasing the risk of heart attack and stroke. MCTs, on the other hand, are quickly absorbed by the body and converted to energy.

More About Onnit MCT Oil:

Onnit MCT Oil is derived entirely from coconuts and then processed to a state of near 100% purity. Onnit is one of the only major brands of MCT oil that eschews the cheaper and more environmentally harmful palm oil in favor of coconut ones, and the results are both better for you and better for the world we all share. Coconut oil is also an outstanding source of Lauric Acid which studies have shown to be an excellent slow-burning fuel for the body. This is important because the body - especially one on a low carb ketogenic diet - needs those slow-burning fuels to power it evenly through the long day.

With this type of slow-burning, constant fuel source, the brain is better able to maintain focus and concentration over the long haul. You think clearer, listen better (a sure sign your mind is absorbing information) and are more decisive when the situation calls for it. That's a lot to claim for one product, but our experience with Onnit MCT Oil bears it all out. This is what we found out when we did our extensive mct oil reviews for this website.

What are its Strengths?

Without a doubt, one of the most outstanding qualities of Onnit is its ability to suppress your appetite. Because of this, you are less prone to overindulging in carbs, whether on purpose or accidentally, and the process of ketosis can take hold more effectively, resulting in substantial and ultimately sustainable weight loss. We talked to many people committed to a keto diet who were adding Onnit MCT Oil to their morning coffee and to a person they confirmed it allowed them to reduce their food intake while at the same time staying energetic and alert throughout the day.

What About Lauric Acid?

elements of lauric acid

The fact that Onnit contains nearly 30% Lauric Acid is cause for celebration among anyone looking for a safe, effective way to lose weight while maintaining an efficient slow burn throughout the day. During this Onnit MCT Oil review our tests provided ample evidence of this slow burn in action as there was no time when we experienced the typical energy roller coaster that’s such a fixture of most low carb diets. Because we rarely felt like we were out of energy, there was also little or no impetus to secure a snack to boost our energy levels.

How Is Onnit MCT Oil Better for the Environment?

We mentioned that Onnit MCT Oil is a more environmentally friendly product than other ones in the market right now. That’s because most other MCT oils are derived from palm oil and it comes from palm plantations. So, what’s the big deal? Well, the big deal is this: those palm plantations are typically carved out of tropical rain forests in places like Indonesia and Borneo. This wanton destruction of our planet’s delicately balanced environment is producing catastrophic side-effects ranging from loss of biodiversity to higher CO2 levels to melting of the world’s glaciers. Coconut trees, by comparison, are more adaptable to different environments, don’t require that thousands of square miles of rainforest be cleared and produce for up to 60 years.

coconut oil

How Does It Work?

Typically a person will take one tablespoon of Onnit MCT Oil 1 to 4 times a day depending on the person’s size and the intended result. It’s common for many people to mix it with their morning coffee and consider that to be breakfast rather than consuming bacon, eggs, cereals, bagel and whatever else they may typically eat.Although it has a relatively low boiling point and should not be used for cooking it can be effectively added to shakes and smoothies and is sometimes used instead of traditional salad dressings (although you need to be careful regarding how much you use for this purpose).

So, does Onnit MCT oil actually work?

The short answer is “Yes”. If used as directed and particularly in conjunction with a low carb keto diet, Onnit does perhaps the best job of any major MCT oil for ketosis by reducing appetite while providing the much coveted slow burn fuel a body needs to keep it on an even keel throughout the day. You’re likely to experience an elevated clarity of thought and feel lighter on your feet and more easily able to sustain both mental and physical effort by making Onnit MCT Oil part of your dietary regime.

Onnit MCT Oil Review: Bottom Line

Onnit MCT Oil is a powerful dietary supplement that will help you achieve increased mental acuity and a higher degree of overall health. If used in concert with a keto diet it will enable you to stabilize your energy levels more effectively throughout the day and stay the course so you can achieve and maintain your optimal weight. Remember that your body needs triglycerides if it’s to perform to its potential when you’re on a keto diet and Onnit will supply those healthy 

Medium-Chain-Triglycerides for you.

And, luckily for you, we have found the best deals for the product which is directly from their official website. They also offer discounts on their website occasionally so definitely watch out for that. Click the button on the right side to go straight to their official website.

Onnit Emulsified MCT Review

A different take on MCT Oil

Above we took a comprehensive look at Onnit MCT oil, which is considered by many to be the gold standard of MCT oils on the market today. But Onnit also produces another equally noteworthy MCT-rich product called Onnit Emulsified MCT Oil. In this review, we'll take a look at it and see why you might want to use it instead of, or in addition to, their standard MCT oil product. Since we already explained what MCT oil is, the importance of lauric acid and Onnit's environmental advantages in the above review, we won’t be rehashing those topics here.

Our Onnit Emulsified MCT Oil Review

Why even bother with Emulsified MCT Oil in the first place? Why not just stick to Onnit's outstanding regular MCT oil? Well, we aren't here to talk you out of using that first-class product. We're just here to provide what we feel is an equally outstanding alternative.

Without wasting time on a long-winded chemical explanation of emulsification, we'll just get to the point. And that is this: emulsified MCT oil mixes better with your favorite non-carbonated beverage than standard oil does. It's really that simple. Adding Onnit Emulsified MCT oil to your coffee in the morning produces a smooth, creamy blend that tastes great and provides you with all the benefits of Onnit's standard MCT oil.

What are its Strengths?

The strengths of Onnit Emulsified MCT Oil are largely the strengths of their standard MCT oil. It provides an energy boost right out of the gate along with a generous helping of branched-chain amino acids (BCAAs). After a strenuous workout, those BCAAs move in to repair and rebuild stressed out muscles. There's also a ton of leucine which promotes protein synthesis and again, helps rebuild your overworked muscles bigger and better. Finally, Onnit Emulsified MCT Oil contains lauric acid. It works behind the scenes all day long to nudge your metabolic rate upwards so you can burn more fatty tissue even when you're not physically active.

How Do You Use it?

With standard Onnit MCT oil, it's recommended you mix 1 to 4 tablespoons per day with your favorite non-carbonated beverage. Some folks mix it with coffee, others with water. Either way, it works great. But if you really want to enjoy a tasty treat the likes of which few powdered supplements can equal try Onnit Emulsified MCT oil in your coffee. This stuff was made for mixing.

Does Onnit Emuslified MCT Oil Actually Work?

Onnit Emulsified MCT Oil works great. It's highly pure, gets to work fast, doesn't leave you a nervous wreck like coffee can, and is fully keto-compliant. If you are as dedicated to building muscle mass as you are to losing weight you're going to find Onnit Emulsified MCT Oil is the perfect workout companion. It will keep you going through the rough spots, power your power lifts, and when you're done, it will get to work building bigger, stronger muscles in place of the ones you just wore out. The lauric acid in this MCT oil also helps ensure you burn fat during the day regardless of whether you're lifting steel or stealing a nap.

Onnit Emuslified MCT Oil Review: Bottom Line

We began this review by calling this "a different take" on MCT oil. And that it is. But it's not different just to be different. It fills the flavor gap that sometimes accompanies plain MCT oil. And fills it spectacularly. Once you begin using this stuff in your morning coffee, you're going to wonder how you got along without it. You'll be more energetic right out of the gate, you'll have wind in your sails during your workout and when you're sleeping the BCAAs will be busy reconstructing your body, making it stronger and better than before.

While either one of the Onnit MCT Oils we reviewed here will serve you well we’d recommend the Emulsified MCT Oil for those who are a bit more taste conscious. To get the best deal on Onnit Emulsified MCT Oil click through to their official website here.