Onnit Total Gut Health Review Does It Deliver On All The Promises?
You may have heard that there are currently billions of bacteria living in your gut. The only catch? They’re actually good for your body. In fact, you actually need a balance of both good and bad bacteria for your gastrointestinal (GI) tract to remain healthy.
Though all of us have this combination of bacteria in our gut, there will be times that the bad bacteria will get the upper hand.
This, in turn, can lead you to experience diarrhea, constipation, and bloating. Poor digestion can also mess up your energy levels, mood, immune system, and hormones. And it could even keep you up all night with frequent trips to the bathroom!
If you find yourself often experiencing such symptoms then your gut has a problem and Onnit Total Gut Health with Probiotics claims to help with all that and more. Let’s see if it stands to our test!
What Is Onnit Total Gut Health?
Onnit Gut Health contains prebiotics, probiotics, enzymes, and HCl (more about this later). What these elements basically do is help our stomach break down food and absorb nutrients.
However, Onnit Gut Health isn’t just about optimizing digestion. It also fortifies our immune system by supporting gut flora and GALT (gut-associated lymph tissue) or the immune cells surrounding the intestine.
Since inadequate digestion leads to sluggishness,Onnit Gut Health infused a flagship digestive enzyme formula they call DigesTech. It boosts the breakdown macronutrients such as carbs, protein, fiber, and fat.
Who is the Company Behind Onnit Total Gut Health
The company behind Total Gut Health, Onnit, is dedicated to selling products formulated for total human optimization. Aubrey Marcus, CEO of Onnit, has dedicated himself to creating a brand that improves well-being on all aspects so that’s something that’s really admirable.
The company’s first flagship product is Alpha BRAIN, which was released in July 2011—just a year after the company was founded. Alpha BRAIN is a cognitive enhancer. Since then, the company embraced the concept of Total Human Optimization and have since religiously applied the concept to the products they sell.
Through the combination of science, earth-grown nutrients, and proven-effective strategies, and with their partnership with medical professionals and top athletes, Onnit continues to produce unique products that are meant to increase human performance.
Onnit also has a wide array of products to support brain functionality, mood improvement, energy optimization, and performance improvement. They also have powerfoods, protein bars, and beverages like coffee and tea with standout health benefits.
How is Onnit Total Gut Health Used?
Onnit Gut Health is pretty straightforward to take. Each box contains 15 sachets and each sachet contains 7 capsules, which are to be taken with the biggest meal of the day.
Onnit advises taking the supplement with food. Just pop one packet 30 minutes before your biggest meal (around dinner is fine) to ready your stomach.
Some gut health products are designed to be taken with an empty stomach for optimum effect such as the Onnit TGH. Although it’s made to be taken with the largest meal of the day, it can be taken anytime during the day.
Here’s a neat trick if you can’t swallow a pill: Put the capsule in a pudding or applesauce. The texture can make it easier to swallow the capsule whole.
But remember, some pills are designed to dissolve slowly to ensure a steady release of the drug, so you might want to be careful on using the said method to other supplements as breaking or disregarding the outer layer could mess up the timing and potentially alter your body’s absorption of its components.
Collagen Advantage Ingredients
After looking over Total Gut Health’s ingredients, I must say we’re impressed. They not only combine components that are already proven to improve gut health, they’ve also added their own proprietary formula to the mix. Here’s the complete breakdown:
- Proteolytic enzyme complex – At Onnit, they call this DigesTech, which has ingredients to help break down the macronutrients we consume from foods, including protein, carbs, dairy, fiber, and fats. The intestine will translate these macronutrients into energy that will, in turn, support your daily activities.
- Betaine Hydrochloride (HCI) – HCI helps neutralize the stomach’s acid level. When the stomach has the right acid level, it breaks down food better, which allows it to take in nutrients.
- Saccharomyces Boulardii (SB) – SB is used for treating and preventing different types of diarrhea, including rotaviral diarrhea, traveler’s diarrhea, diarrhea associated with tube feedings, and even diarrhea caused by antibiotics.
SB is also used for lactose intolerance. To simplify things, SB helps restore healthy gut flora.
- Probiotics – Onnit Total Gut Health is also loaded with 5 strains of probiotics; L. acidophilus DDS-1, L. rhamnosus, L. plantarum, B. lactis, and B. infantis. These strains are acid-resistant, which means your stomach won’t be able to kill them easily, which means they will survive all the way to your small intestine.
Jerusalem Artichoke and Dandelion Root – These pass through the GI tract undigested until they reach the gut flora in the colon where they will be used as body energy.
“The road to health is paved with good intestines!”
Sherry A. Rogers MD, Author
Benefits of Onnit Total Gut Health
As per our test results, Onnit Total Gut Health was effective in helping alleviate bloating. And there’s no doubt that it can also relieve your standard digestion woes such as leaky gut, constipation, gas, indigestion, and irritable bowel syndrome. It will no doubt give you the peace of mind you need to enjoy your meal without the fear of upsetting your stomach. Not only that but you’ll also feel more energized throughout the day because it helps break down food much easily so your body can absorb the nutrients better. With a healthier microbiome, your digestion will improve but also your focus, mood, and mental clarity. The 5 powerful strains of probiotics in the Onnit Total Gut Health will supply your gut with probiotics for a healthy digestive system.
Does Onnit Total Gut Health Actually Work?
Although the effects of a supplement vary from person to person, we can confidently say that there’s a big chance that it would work for you too. Just know that every person will have different results though.
If you want to achieve best results with Onnit TGH, then make sure to follow the product’s instructions. Remember, everyone’s body and gut doesn’t always react the same way.
With the product working like a charm for our testers and judging from all the other amazing reviews online, there’s no reason not to try it!
Are There Side Effects to Using Onnit Total Gut Health?
As I mentioned previously, each person is different and this applies to supplements as well. Unless you have any recurring sensitivity to digestive health supplements, you take it in moderation, and take it with a meal, you should be good.
Onnit Total Gut Health with Probiotics is certified drug-free by The Band Substances Control Group (BSCG). It gives us assurance that the product has ingredients that are free of drugs and other harmful elements that can lead to serious health concerns.
The supplement is also gluten-free, soy-, and dairy-free for anyone with specific sensitivities to the said ingredients.
Where Can I Buy Onnit Total Gut Health?
Onnit Total Gut Health is available from the company’s official store. And you can purchase Onnit Total Gut Health in 15 or 30 packs. Each packet includes 2 capsules of DigesTech, 1 capsule of SB, 1 capsule of Betaine HCl, 2 capsules of prebiotic, and 1 capsule of probiotic; a total of 7 capsules per packet, which are to be taken with a meal.
Bottomline: Should You Buy Onnit Total Gut Health?
With all of the above, there’s literally no reason not to recommend Onnit Total Gut Health. It’s loaded with prebiotics, probiotics, and digestive enzymes that improve digestive health. It has proven itself to be robust and effective in helping with stomach bloating and our testers swear that their gut never felt better than before! Make sure to take one regularly and enjoy having a feast without the worries of upsetting your stomach. If you want to optimize your gut and improve your immune system, then give Onnit Total Gut Health a try!