Header Script For Pages: Pure Primal Keto Review

Pure Primal Keto Review

​Kero Primal Review

Keto Primal is a BHB supplement that promises to produce ketogenic diet effects without the user actually having to be on a low carb diet.

BHB - or beta-hydroxybutyrate - is the most abundant type of ketone produced by the body when in ketosis. Its responsibility is to seek out and metabolize fat stores to use as energy when there aren’t enough carbohydrates available to fuel the body.

Keto Primal is not new and it’s not the only supplement that claims it can guide you to a state of quasi-ketosis. Like many of its contemporaries, however, it’s long on hype and - as our testing revealed - short on delivery.

You see, while the BHB ketones it uses are what the body needs to burn fat just eating a few and tossing them into a system swimming with carbs without adjusting your meal plan isn’t going to do much. Except create BHB-rich urine when you go to the bathroom.

The only supplement we’ve ever tested that actually showed healthy fat burning results without the user first having to eat a strict low-carb diet is PureFit Keto.

Every other one, including now Keto Primal, requires you to slash carb intake first. If you don’t do that first and slip into genuine ketosis they simply aren’t potent enough to override the body’s natural preference for carbs.

That said, if you are already in ketosis Keto Primal may be able to help you lose weight at a slightly accelerated rate and might have a positive effect on blood sugar. And that’s a good thing. Something the company should be crowing about.

Instead of wasting their time and yours making promises they can’t keep.

What Are the Ingredients in Keto Primal?

The ingredients in Keto Primal are as follows:

● BHB ketones - Keto Primal ingredients include all 3 types of BHB ketones necessary for metabolizing fats. These are exogenous (created outside the body) forms of magnesium beta hydroxybutyrate, calcium beta hydroxybutyrate and sodium beta hydroxybutyrate.

These metabolites take over when the body is starved of its default fuel, carbohydrates. Their job is to provide the body a mechanism for transforming all the fat stored around your midsection and in your butt and other areas into fuel the body can run on.

That’s it. There are no other active ingredients in Keto Primal. Everything else, including magnesium stearate, rice flour, gelatin and silicon dioxide are used to create the capsule, to keep the various ketones from sticking together and to make sure the capsule is full.

If the exogenous ketones you’re eating were provided in sufficient quantity it’s possible Keto Primal might be able to guide you to some benefits, like lowering the risk of heart disease. Unfortunately, that doesn’t seem to be the case. And we’ll get into that in a few moments.

How to Use Keto Primal

This is a standard capsule type supplement so there are no secrets about eating Keto Primal.

It’s suggested that you take one capsule at a time 2 twice a day for a total of 2 capsules in any given day.

Unless you use it in conjunction with the keto diet however, you’re wasting your money.

The keto diet food list includes olive oil, eggs, cheese, vegetables, coconut oil, sweet potatoes, nuts and seeds, mct oil and high-fat food like bacon.

You should also consume moderate amounts of meat for protein.

If you can’t eat healthy and insist on spaghetti and milk shakes Keto Primal won’t work. Period.

Does Keto Primal Actually Work?

No. It doesn’t do what it says it will do.

Which is to burn fats using exogenous ketones without the user having to adhere to a strict low-carb moderate protein ketogenic diet. 

And we have a pretty good idea why it doesn’t live up to the marketing hype. If you take a quick look at the label you’ll see 4 important things. 

The first 3 are ingredients:

● Magnesium beta hydroxybutyrate
● Calcium beta hydroxybutyrate
● Sodium beta hydroxybutyrate

As we discussed earlier in this guide the body naturally produces all 3 of these BHB ketones and uses them to metabolize fat when in ketosis. So their inclusion here makes sense. But there’s another item on the ingredient label that’s even more important to the point here. And it’s this:

● Proprietary Blend

The “Proprietary Blend” designation was created by the FDA to allow supplement producers to adhere to FDA disclosure regulations without having to give away their trade secrets.

With the PB designation all the producer needs to reveal to the public is what’s in a product. They can keep the exact amounts to themselves so that other companies don’t steal their precious recipes.

The problem is that over time companies began to learn how to play with it - like they do with “net carbs” - to hide the fact that they’re not giving you much of what you actually want or need.

And that certainly seems to be the case here as Keto Primal simply isn’t potent enough to deliver on its claims.

If it were us we’d put the Keto Primal back on the shelf as soon as we saw the Proprietary Blend label and reach instead for PureFit Keto.

“There is no such thing as an essential carbohydrate. . . . Anyone who tells you to start eating carbohydrates in order to fix a health problem is totally missing the point.”

Nora Gedgaudas, Author

Are There Side Effects to Using Keto Primal?

Since Keto Primal doesn’t do much of anything unless you’re already on the keto high-fat diet the only side effects you’re likely to experience from this product are:

● Lower bank balance - Eating this type of supplement is not a cheap pastime so purchasing it is going to cause you to burn through cash rather than burn through fat.


● Frustration - Wasting money on yet another keto-related supplement that doesn’t live up to its pie-in-the-sky promises is likely to bring you in contact with a deep sense of frustration.


● Ketone-rich urine - If you eat your normal diet food and take Keto Primal to burn fat it won’t work. What it will do is produce urine that is rich in all 3 important BHB ketones.


● Weight gain - Many people who put their trust in products like this wind up eating their carb heavy meal plan thinking the supplement has their back. But it doesn’t. And they wind up heavier in the long run, with elevated blood sugar and increased risk of certain types of cancer.

Where Can I Buy Keto Primal?

Keto Primal can be purchased via Amazon or on any one of a slew of less reputable sites. Our only question to anyone considering such a purchase would be: “Why bother?”

Sure, you may find that you derive some minimal benefit from Keto Primal if you are already in ketosis and committed to a strict low-carb diet of less than 20 grams per day.

If you’re not, or you’re just looking for a way to bypass the whole ketosis thing because you don’t have time to count carbs, you’ll be wasting your time with Keto Primal.


Those who want to extract the best ketogenic diet-related health benefits strictly from eating a supplement would be far better served picking up some PureFit Keto. It has a proven track record of success and is produced by a well-known and respected manufacturer.

But the choice is yours. If you have money to burn and time to waste Keto Primal is there for you.

Bottomline: Should you Buy Keto Primal?

We would love to end this guide reporting that Keto Primal does exactly what it promises to and that you should purchase it by the boatload.

Unfortunately, we can’t. This is yet another in a long line of BHB supplements that promise the sun and moon and deliver 25 watt bulbs instead.

It’s not a matter of net carbs, or bogus meal plan foods or of it being too expensive from a per unit perspective. Nor is it a matter of the company shorting you on the capsule count.

Our testing indicates it just doesn’t do what it says it will. Not in a day, not in a week. Unless you couple it with eating low-carb high-fat keto diets.

There’s still hope however, for those looking for keto health benefits like lower risk of Type 2 diabetes without having to eliminate carbohydrates completely from their life.

Because there is one BHB supplement we’ve tested that will do the job. PureFit Keto.

So don’t waste another minute of your one and only life watching your hard earned money disappear down the toilet. Pick up some PureFit Keto and get on with the job of no hassle weight loss.