What's the Best Raspberry Ketone?
Reviews, Results & Buying Guide

Nature's Secret Weapon To Weight Loss
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​Introduction & Overview

Product Name:

Raspberry Ketones

trainer jenny
Jenny"Professional Fitness Model"

Raspberry ketones and their fat loss benefits have been getting quite a lot of press lately. There’s no doubt about that.

I had always been reluctant to try them because I'm a skeptic when it comes to fast trends. But being a fitness model, many of my colleagues had mentioned great results with raspberry ketone supplements.  So eventually I took the plunge to check these products myself, read up on various raspberry ketone reviews and share it with you guys.

Below, you're going to read my report on which is the best raspberry ketones supplement based on ingredients, quality, and most importantly... results.

A Side by Side Comparison Review of the Products



vita balance raspberry ketones
Vita Balance
  • Organic Raspberry Ketone
  • Organic African Mango
  • Organic Apple Cider Vinegar
  • Organic Green Tea
  • Natural Caffeine
Raspberry Ketone Max
Raspberry Ketone Max
  • Raspberry Ketone
  • Green Tea
  • L-Theanine
  • Chromium
  • Caffeine
  • Brown Rice Flour
  • Magnesium
aSquared Raspberry Ketone
  • Raspberry Ketone
  • Vegetable Cellulose
  • Rice Flour
  • Silicon Dioxide
Nature Wise
  • African Mango Extract
  • Acai Berry Fruit Extract
  • Green Tea
  • Resveratrol
  • Apple Cider Vinegar
  • Kelp
  • Raspberry Ketone
  • Raspberry Ketones
  • African Mango Seed
  • Green Tea Extract
  • Caffeine Anhydrous
  • Apple Cider Vinegar Powder
  • Kelp
  • Grapefruit Powder
Kerala Herbs Raspberry Ketone Complex
  • Raspberry Ketones
  • Green Tea Extract
  • Polyphenols
  • Green Coffee Extract
  • Chlorogenic Acids
  • African Mango Extract
  • Plant Cellulose
  • Resveratrol
Hamilton Healthcare Raspberry Ketones Ultra
Hamilton Healthcare
  • Raspberry Ketones
  • African Mango
  • Green Tea Extract
  • Caffeine Anhydrous
  • Apple Cider Vinegar Powder
  • Kelp
  • Grapefruit Powder
  • Gelatin
  • Calcium Carbonate
  • Magnesium Stearate
NutriSuppz Raspberry Ketone Complex
  • Raspberry Ketones
  • African Mango
  • Green Tea Extract
  • Caffeine Anhydrous
  • Apple Cider Vinegar Powder
  • Kelp
  • Grape Seed Extract
Fresh Healthcare Pure Raspberry Ketones
Fresh Healthcare
  • Raspberry Ketones
  • Vegetable Cellulose
  • Magnesium Stereate
  • Silicone Dioxide
BulkSupplements Pure Raspberry Ketone Powder
  • ​300mg of Raspberry Ketones

Now that we’re familiar with what I feel are the 10 best raspberry ketone products on the market the question is “Which one should you buy?” I scoured the internet thinking I would surely find the answers there, but it was hard to find unbiased information.

So I took matters into my own hands and decided to search for answers myself by conducting rigorous tests of just about every supplement in the market and tested them to see if I would get the "raspberry ketones results" I was looking for. I narrowed down the best so that people have access to the information I was looking for.

But what are the criteria when you're looking for the best product in this category? People take weight popular weight loss supplements to get any sign of results, duh. People who are seeking out supplements to aid their weight loss, or are undergoing a ketogenic diet, first and foremost are looking for results and benefits, so obviously this is a significant factor in constituting as the best. Other than that, minimal side effects and natural ingredients are also featured that people look for. So, without further ado, here are the top 10 raspberry ketone supplements available in 2019.

Ranking the10 Best Raspberry Ketones of 2019

recommended raspberry ketone supplements

1. Vita Balance Raspberry Ketone Plus

Number one on the list of the best raspberry ketones in this review is the product from Vita Balance. From coconut oils to green coffee to garcinia cambogia, Vita Balance has always been a popular name in the health industry. Their products have a reputation for being generally effective, safe, and free from side effects, and that’s a major plus for people looking to learn to change their way of life.

The Vita Balance Raspberry Ketone Plus is no different from that. Many people have tried it, including myself, and all I can say is that it deserves the number one spot on this list without a doubt. So, if you are searching for the best raspberry ketone supplement in the market today, you are looking at it right now.

Upon personally reviewing the product, below are the advantages and disadvantages about it that you might be interested in before buying. 


  • ​Best value/price
  • ​All organic
  • ​Helps burn unwanted fat
  • ​Very effective fat inhibitor
  • ​No side-effects
  • ​Increased metabolism
  • ​Increased energy
  • ​Made in the USA
  • ​Cheaper if you buy it in bulk
  • ​FDA-Approved


  • ​Packaging could have been better

2. Raspberry Ketone Max

Falling short of our number one product, Raspberry Ketone Max is quite the product except that it is priced quite highly. This has impacted our view of the product as it would be hard for any regular person to be consistent with it if they can't even afford it in the first place. But for now, let's get into more about the brand's performance.

Since the widespread popularity of raspberry ketones, there have been quite many brands in the market claiming superiority. Now with medical celebrities like Dr. Oz endorsing them, you are probably already familiar with some of the brand names being thrown around. Dr. Oz mentioned one brand in particular, and since then it seems to have been getting quite a bit of media coverage, which made us curious if the supplement works.

So we decided to test it out to see if this was a quality product and to see if what we watched on TV has some truth in it, or if everything we watched is just BS? Without giving it away too much, we were extremely surprised by the outcome when taking this product and if you want to hear more about it then check out our full review on Raspberry Ketone Max.

But in summary, if you are looking to increase your levels of weight loss without giving up too many of your favorite foods, or at least having to control what you eat, then this might be better than the advice your doctor gave you. If you want to go further than that, put some exercise next to it to support the cause. 


  • ​Natural raspberry ketones
  • ​Helps you lose weight
  • ​Increased metabolism
  • ​Increased fat oxidation
  • ​Fights fatigue
  • ​Increased energy


  • ​Taste can be improved
  • ​Not that affordable
  • ​Has high amount of caffeine

3. aSquared Raspberry Ketones

aSquared Nutrition comes in a tub of 180 capsules, meaning you get a 90 day supply. It's naturally formulated, so no unnecessary fillers, binders or potentially harmful preservatives or GMO's meaning you don't get those uncomfortable side-effects that you usually experience with other supplements. Their product is made gluten-free, vegetarian-safe and is produced in an FDA-certified facility based in the United States.

After reading the packaging, I was a little skeptical of its "maximum strength" and "highly concentrated" values. However, after trying it, I felt incredibly energized after just a few hours. I felt my appetite decrease, and not long after, I noticed a little bit of weight loss. That said, I loved having way more energy during the day because my productivity skyrocketed through the roof. To top it all off, it's one of the best tasting ones out there.

The only downside is that the pure formula causes you to be a bit too energetic.  I got the jitters multiple times because of it.  Which is why the other products usually blend the ketones with other rounding nutrients.


  • ​100% pure natural raspberry ketone capsules
  • ​High energy boosts
  • ​Effective and safe for weight loss
  • ​Made in USA


  • ​Can get the jitters
  • ​Price can be improved
  • ​Taste can be improved

4. NatureWise Raspberry Ketones

NatureWise claims to use "only natures best ingredients," and we wanted to put that statement to the test. Their doctor-formulated supplement contains a blend of naturally occurring compounds and antioxidants. Raspberry ketones are aromatic compounds of Rubus idaeus. NatureWise combines pure raspberry ketones with a proprietary blend of compounds and antioxidants, including resveratrol, African mango seed extract, green tea extract, cayenne, acai, and organic kelp.

I liked that this product was all-natural and organic and I was hoping to see good results from this product so that I could proudly boast about the power of natural medicine. I also liked that Naturewise is tested by an unverified third party to gauge its purity and potency. Of course, Nature Wise got the green light of approval and can safely claim that its ingredients are pure.

In two weeks, I noticed that I was sleeping much easier and waking up more refreshed each day. I felt more energized without feeling like I was buzzing on caffeine. It felt like a natural high, and I liked that.

The cons?  I didn't feel like it had the same level of benefits as Raspberry Ketone Plus and I wasn't a fan of the price either, so I had to skip this one from my top 3 due to a low score on my cards.


  • ​No use of fillers or preservatives
  • ​A blend of nature's finest ingredients
  • ​High energy boosts
  • ​Third party tested for purity and potency


  • ​A bit pricey
  • ​Has high amounts of caffeine
  • ​Taste is not great at all
  • ​Doesn't work as well as the other brands

5. Natrogix Raspberry Ketones Ultra

Natrogix provides a synergistic blend of ingredients designed to attack and break down fat cells and enhance thermogenesis. Combined with potent thermogenic designed to amplify your metabolic rates such as caffeine and green tea, you should notice the fat starting to melt off your frame from your first dosage.

A synergistic blend of healthy ingredients is also included to help suppress appetite and nourish the body including African Mango Seed and Apple Cider Vinegar Extract. It all looks good on paper, but does it do what it claims?

The answer was so-so. I couldn't believe I saw the effects of the supplement working within the first 24 hours of me taking Natrogix. I noticed a difference in my appetite, where usually I would be sneaking to the fridge every hour, I saw that hours went by without me even thinking of food. However, I didn't lose any weight when I was on the cycle with this product.  And for the price, I expected more.


  • ​Designed to attack and break down fat cells
  • ​Boosts metabolism
  • ​Easy to swallow


  • ​Expensive
  • ​Sub-par result
  • ​Doesn't taste good
  • ​Too much caffeine

6. Kerala Herbs Raspberry Ketone Complex

Kerala Herbs mixes high-quality raspberry ketones with green tea extract and green coffee bean extract to create a supplement that's highly effective in elevating the number of ketone bodies in the blood while also giving your energy levels a boost. That's important because being active is the best way to optimize the weight loss associated with ketosis. Kerala is also loaded with antioxidants that attack free radicals and help maintain the integrity of your cells which leads to greater overall health.

Unlike some other raspberry ketone supplements, there are no artificial flavors, fillers or preservatives in Kerala Ketone Complex, so nothing is going to compromise its potency. However, with any type of ketone supplement, you need to be wary of outrageous claims. As such, reviews that state this product will enhance your mood need to be taken with a grain of salt. It’s ketones -- not happy pills. If it does the job it’s supposed to do by helping you lose weight (and it does) then you got your money’s worth.


  • ​Known to produce rapid results.
  • ​Free of artificial additives.
  • ​Weighs a potent 2000 mg per capsule.
  • ​Contains coffee bean and green tea extracts.


  • ​Those with blood glucose issues will want to consult their doctor first.

7. Hamilton Healthcare Ultra

Hamilton Healthcare combines their raspberry ketones with African mango, green tea extract, apple cider vinegar, kelp, and more in an attempt to produce a ketone supplement that’s also an effective energy booster. And it works. Hamilton’s Raspberry Ketones Ultra is a unique and satisfying supplement that will get you up and help power you through your day or your workout. Hamilton also has the distinction of being upfront about their recipe. There’s no hiding behind proprietary blend labels and no attempted subterfuge by sticking unwanted ingredients in the fine print.

Another big selling point for Hamilton’s Ultra Ketone Mix is that it’s produced in a facility that’s free of dairy, shellfish, peanuts, soy and wheat products. Therefore, there is no chance that people who are sensitive to those food items will experience a negative reaction. One word of caution though: although the Ultra formulation is rich in desirable ingredients, it doesn't mean that you're going to see instant results. But if you stick with it for the long haul, you'll eventually see the results you’re hoping for.


  • ​Stabilizes blood glucose.
  • ​Contains a full disclosure ingredient list.
  • ​​Stimulates production of ketone bodies.
  • ​No side effects to speak of.


  • ​Don’t expect overnight results.
  • ​Mood-enhancing abilities may be overstated.

8. NutriSuppz Raspberry Ketone Complex

NutriSuppz Raspberry Ketone Complex is another ambitious blend of ketones and keto diet enhancers intended to optimize your weight loss efforts and help you get more from your workouts. To that end, this ketone supplement contains African mango -- a known fat burner -- along with green tea extract which is a proven energy booster. There’s also caffeine to make sure you get the most from your workouts and to help you improve your overall alertness.

We appreciate that NutriSuppz doesn’t hide the fact that they employ caffeine as an energy booster. The way some companies try to slip in their caffeine in the fine print you’d think it was anabolic steroids. Caffeine is nothing to be ashamed of. It's the greatest natural stimulant known to man, and most people will see their weight loss and exercise results enhanced by its inclusion. That said, the raspberry ketones in NutriSuppz will help your body melt away fatty lipids, suppress food cravings, and enhance the effectiveness of your workouts. As such, anyone interested in getting more from their keto diet experience should consider putting this on their shopping list.


  • ​​Effective fat burner.
  • ​Helps control food cravings.
  • ​One of the better tasting ketone supplements out there.
  • ​Ramps up energy levels.


  • ​Contains caffeine, which some people might not appreciate.
  • ​Taste tends to linger afterward.

9. Fresh Healthcare Pure Raspberry Ketones

Fresh Healthcare makes quite a point of stressing that their raspberry ketone supplement is rich in antioxidants. They also highlight the little-touched-on fact that this type of supplement can increase the levels of adiponectin in your system. Both of these are valid points because antioxidants help protect the integrity of your cells from the scourge of free radicals, and adiponectin is a protein that has the potential to turn the tide on insulin resistance in cells and thereby reduce a person’s risk of diabetes.

Beyond the above-mentioned benefits, FH Raspberry Ketones also help you reduce food cravings and burn fat. Maybe the most notable aspect of this supplement, however, is that there is nothing else on the ingredient list but pure 100% raspberry ketones. As such, it's safe for everyone and is vegan and vegetarian-friendly. And just to add some icing to the cake, the company offers a 30-day money back guarantee if you are not completely satisfied with their product.


  • ​Rich in antioxidants.
  • ​Helps suppress appetite.
  • ​30-day hassle-free refund guarantee.
  • ​1000 mg per capsule.


  • ​Not going to win any awards for taste.
  • ​May cause mild side effects.

10. Bulk Supplements

BulkSupplements are well known for the quality of their ingredients and the unadorned nature of their packaging. They keep the packaging simple for two reasons. First, it lets them dedicate more resources toward producing a higher quality product, and second, it enables them to keep the cost of that product down. It should come as no surprise then that BulkSupplements includes high quality, high potency raspberry ketones in this powder and nothing else. No sugar, soy, gluten, yeast, dairy, artificial flavors, artificial colors, fillers or anything else. Just raspberry ketones.

If it’s an unfettered ketone supplement you’re after then you won’t find anything better than BulkSupplements. It will help you burn off fat by increasing the volume of ketone bodies in your blood stream, and it will help you suppress food cravings by making you feel satiated. Burning off fat will, in turn, help increase your metabolism, which will provide you more energy, which will enhance your workout performance and so on and so forth. For no-nonsense results then you can’t go wrong with BulkSupplements Pure Raspberry Ketone Powder.


  • ​Contains pure, high-quality raspberry ketones.
  • ​Doesn’t contain any other ingredients of any kind.
  • ​Vegan and vegetarian-friendly.
  • ​Affordably priced.


  • ​Some may find the packaging inconvenient.
  • ​There are claims of hair growth but they should be ignored.

​What are Raspberry Ketones?

raspberry ketones

Raspberry ketones are enzymes that can function as a dietary supplement to burn fat, inhibit fat production and boost metabolism to aid in your weight loss efforts, but do raspberry ketones work?

It also provides your body with essential nutrients that can be beneficial even if you don’t intend to lose weight. Our body naturally produces ketones when we are either starving or right after a strenuous workout, and it helps in breaking down fat, which is the only source of energy available in the absence of sugar.

Various studies show that this compound can help the body enhance its level of adiponectin production, which in turn regulates metabolism and breaks down fat. Evidence gathered from animal studies also show that this compound can aid in reducing abdominal fat, which is somewhat stubborn and is stored in the liver. Yes, you read right.

​The Benefits of Raspberry Ketones

What do raspberry ketones do exactly? The benefits are plenty; and what’s even better is that users have reported to have hardly experienced any side effects that can effect your health. Many people have reported feeling slightly more energetic after taking the supplement, and the reason for this being the antioxidants are directly attacking the fat cells and oxidizing them.

working out women

But do raspberry ketones work for weight loss? The supplement has been found to prevent the conversion of excessive calories you consumed into stored fat, which in turn contributes to the regulation of weight. One of the biggest things buzzing around is people swearing by their raspberry ketones weight loss results and some are even calling it the "raspberry ketones diet." Studies done on mice show that the supplement can prevent the increased production of blood triglycerides, which in layman's terms mean that it can work on you to inhibit fat and prevent fat storage.

Another benefit of this substance comes from the fact that it is an excellent fat oxidizer; which can make the users feel energetic. The process of oxidizing fat leads to smaller fat cells, loss of body fat and improved energy that’s much better than what people experience after ingesting caffeine or other stimulants. Besides, side effects like nervousness are not involved. But let's be real, there is no magic pill, but this supplement helps your body burn fat faster when you compliment it by eating right and adding in some light exercise.

Now, you may be wondering “why do I need to buy this supplement when I can get the ketones from fresh berries itself?” Here’s a fun fact, you have to consume at least 1000 raspberries to get the same effect from what you’d get in a single dose of raspberry ketones supplement. Now, ask yourself the same question again... get my drift?

​How Do I Take Raspberry Ketones?

aSquared Raspberry Ketone

Raspberry ketone diet pills are a fantastic and popular weight loss supplement that promises to offer noticeable results in as early as a week. But to get the full benefits of this product, it’s crucial that you know about the proper dosage amount. If you're wondering how to take raspberry ketones, first of all, you have to realize that the dosage of the supplement may depend on the person’s weight loss goals, their health, and their age.

Usually, the recommended raspberry ketones dose is between 100 mg and 200 mg every day, taken once or twice a day with meals. For beginners, it’s best that you take the supplement once a day, after breakfast. You may also increase your regular intake to 200 mg later and take it with breakfast and lunch depending on your tolerance level and goals for weight loss.

​Each supplement comes with instructions, and it’s crucial that you read the product label carefully. You may also get in touch with a healthcare professional or pharmacist to find out the right dosage for your body correctly.

I love knowing that I am taking an all-natural supplement that works well with my ketogenic diet. It's nice to see that I'm not adding any harmful components that can affect my state of ketosis...

Mandy Jameson

​What You Need to Know About it :

Imagine you could shed fat and increase your metabolism without spending hours of your day in the gym? If you could drop some pounds and get into a state of ketosis with ease, waking up feeling full of energy and radiating with confidence, because that the adonis that lived deep down inside you, has finally surfaced him or herself to the world.

How good would that feel?

Instead, I bet you've probably been at it for a few months now, but haven't quite seen the results you've been looking for, and before you know it you're already having thoughts of picking up the phone and ordering a juicy burger with all the trimmings (you can see where my mind always goes).

fit woman holding raspberry keytones

But it doesn't have to be this way.

As the name implies, this type of chemical compound found in raspberries, cranberries, and blackberries and is responsible for giving the fruits their powerful aroma. It also has a long history of being used as a flavor for processed food, soft drinks, and ice cream.

It was only recently discovered that this compound could help in weight loss and its popularity has just gone up since then. If you want to try raspberry ketones for weight loss, then I suggest you keep reading.

Raspberry Ketones Provide: ​

  • ​Increased energy
  • ​Rapid weight loss
  • ​Mental clarity
  • ​Hunger suppression
  • ​Improved sleep
  • ​Reduced inflammation
  • ​Strong source of antioxidants
  • ​Supports healthy metabolism
  • ​100% pure raspberries

​Are There Any Raspberry Ketones Side Effects?

woman with questions

The common question people ask is are raspberry ketone safe? One of the main reasons why this product has skyrocketed in popularity is there have been no reports of negative raspberry ketone side-effects, which is why I had to review this product to see if that was in fact, true. Unlike many other dietary supplements in the market, ketones extracted from raspberries does not cause you to feel nausea, jitteriness, nervousness, or any other adverse side effects of Raspberry Ketones.

However, people suffering from chronic illnesses, pregnant women and breastfeeding mothers should stay away from this product unless otherwise is advised by their physicians. Patients with chronic pulmonary disease, asthma, and heart disease are also advised not to take the supplement as it may make them experience intense palpitations and jitteriness.

Even though it is perfectly safe for consumption, not everyone is a suitable candidate. However, if you do not have any of the conditions mentioned above, then you can take this supplement with the required dosage without any worries.

​So, Does it Really Work?

Bearing in mind all the evidence available regarding the benefits of raspberry ketones, it’s safe to say that this substance is indeed very useful in shedding fat. A word of advice for those struggling to lose weight - this product is a supplement, which means it's to be taken with the right diet and a well-balanced lifestyle which includes some exercise.

Cup of raspberries keytones

I’ve been contacted by a number of people saying that they hadn't gotten any results from the substances I recommended. However, when I asked them what their diet consisted of and what kind of exercise they were doing, of course, their answers were...."what do you mean, I thought I didn't have to do that by taking this supplement." WRONG!

The bottom line is that it can and does work when it comes to losing weight, but you also have to put in the effort in shedding off those pounds or else, you'll be stuck when it comes to losing weight.

Here's a cool testimonial about it works well.

​The Results I Got...

After 2 weeks exactly, I definitely started to notice some effects from taking raspberry ketones. I felt more energized during the day and even added morning jogging into my daily routine. Please keep in mind, I haven't done this since high school track and field. And because I was adding extra activities to my days, I was sleeping like a baby at night and waking up refreshed. My appetite decreased dramatically and weight loss followed. But most of all, I felt good mentally and physically, and I truly do think that this supplement played a pivotal role in it all.

thumbs up man gesture

Right now, I feel better than I've ever been in my entire life and I don't think there is any chance that I would be going back. Raspberry ketone products have really made me a huge fan of it and I can't even picture my life without it anymore. 

However, if you are looking for a different kind of product to help you out on your weight loss journey, please head back to our page about the best ketogenic supplements and check out our list of the top-rated supplements that can help you achieve your weight loss goals. There is always a solution to your issues, and we have got your back with our detailed review of other ketogenic supplements. 

​Where to Buy Raspberry Ketones?

You can definitely find this particular product available just about anywhere. However, the best place to find the most effective products is to find it online. Not only can you find where to buy this product at the most discounted prices, but you also get the opportunity to do some research where you can read verified customer reviews and get a good idea if this is a legit supplement before you hit the "buy now" button.

Let's face it, particularly in this industry, there are plenty of scams out there.

It is this very reason why we built this site in the first place. Purely because we are obsessed with weight loss and have gone through quite a few dud products ourselves, before stumbling across the supplements that actually work. But why keep all this valuable information to ourselves? We're all about sharing and if you are looking for where to buy this type of supplement then you're in luck because we have all the best products right on this page. Just scroll up to the top.

Hopefully, you guys enjoyed our in-depth raspberry ketones review and it helps you figure out which product works best for you. Good luck!

About the Author

Ryan is a personal trainer, athlete, health enthusiast, and entrepreneur. He is researching and expanding his knowledge about the ketogenic diet. He spends most of his time writing content about his new learnings of the ketogenic diet and shares it on Ketogenic Supplement Reviews. You can find me on: Facebook, Twitter and Pinterest.